February 2023
Sunday Sound Bath Meditation with Franci at The Miami Beach Botanical Garden
This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and helps you respond instead react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs or yoga mats you can…
Find out more »October 2022
Sunday Vinyasa Yoga with Franci at The Miami Beach Botanical Garden
This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and helps you respond instead react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs or yoga mats you can…
Find out more »November 2023
Sunday Vinyasa Yoga with Franci at The Miami Beach Botanical Garden
This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and helps you respond instead react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs or yoga mats you can…
Find out more »August 2023
Sunday Vinyasa Yoga with Franci at The Miami Beach Botanical Garden
This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and helps you respond instead react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs or yoga mats you can…
Find out more »March 2023
Sunday Vinyasa Yoga with Franci at The Miami Beach Botanical Garden
This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and helps you respond instead react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs or yoga mats you can…
Find out more »November 2022
Sunday Vinyasa Yoga with Franci at The Miami Beach Botanical Garden
This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and helps you respond instead react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs or yoga mats you can…
Find out more »February 2023
Sunday Vinyasa Yoga with Franci at The Miami Beach Botanical Garden
This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and helps you respond instead react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs or yoga mats you can…
Find out more »November 2022
Sunday Vinyasa Yoga with Franci at The Miami Beach Botanical Garden
This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and helps you respond instead react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs or yoga mats you can…
Find out more »March 2023
Sunday Vinyasa Yoga with Franci at The Miami Beach Botanical Garden
This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and helps you respond instead react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs or yoga mats you can…
Find out more »November 2022
Sunday Vinyasa Yoga with Franci at The Miami Beach Botanical Garden
This all levels practice will guide you to find and connect with a sense of calm that will allow you to feel more resilient to stressors and helps you respond instead react to your challenges. We will use crystal sound bowls to begin to slow down the revolutions of the mind and support your journey inward. Each class begins with a short introduction to the technique and we practice for 15-20 minutes. There are chairs or yoga mats you can…
Find out more »