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November 2019
Botanical Garden: Guided Meditation and Pranayama
GUIDED MEDITATION AND PRANAYAMA - A JOURNEY TO BALANCE 9:30 a.m. to 10:00 a.m. Be guided through ancient breathing techniques, known as Pranayama, that have been scientifically proven to help balance our nervous system, improve our blood flow and circulation, and activate relaxation. Pranayama is the 4th of 8 limbs of yoga explained in Patanjali's…
Find out more »Sunday Garden Yoga
Sunday Garden Yoga at Miami Beach Botanical Garden The Garden is the perfect place to connect with nature and tap into your infinite potential. Shake off the the stress of the work week and connect with your intention during our Sunday Garden Yoga. Each class is only $10. Donations benefit Miami Beach Botanical Garden. About…
Find out more »FIU Wolfsonian: Sketching in the Galleries
FIU Wolfsonian: Sketching in the Galleries When: 7–8:30 PM. See Calendar for Dates. Where: The Wolfsonian–FIU @ 1001 Washington Avenue About: Put down that iPad and reconnect with good ol’ paper and pencil! Our bilingual instructor gets you drawing newbies started, or teaches longtime artists new tricks. Materials and gallery stools provided, all ages and skill levels welcome.…
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