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The Botanical Garden presents Tai Chi at the Garden

January 25 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until June 28, 2023

Please join teacher Silvia Salinas, AP for a new Tai Chi class at the Garden. The class will take place weekly from 10am-11am, in the Banyan room.

Designed for beginners, but also enjoyable for long-time practitioners, this class will focus on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.

Details

Date:
January 25
Time:
10:00 am - 11:00 am
Website:
https://mbgarden.org/events/

Venue

Miami Beach Botanical Garden
2000 Convention Center Drive
Miami Beach, 33139 United States
Phone:
305.673.7256
Website:
https://www.mbgarden.org/

Organizer

Miami Beach Botanical Garden
Phone:
305-673-7256
Website:
https://www.mbgarden.org/
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