September 2019
Om Garden: Vinyasa Yoga Class
$10
Miami Beach Botanical Garden presents “Om Garden” yoga and meditation classes. All levels are welcome for the Vinyasa yoga class, class is from 7:30 a.m. to 8:30 a.m. The sanskrit word Vinyasa can be loosely translated “to place in a special/sacred way.” We focus on the breath throughout the entire class and pay close attention to matching our movements to it. Through the breath we can begin to find presence and balance in order to create space within our body.…
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