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January 2022

Om Garden-Sunday Vinyasa Yoga

January 9, 2022 @ 10:30 am - March 27, 2022 @ 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until January 9, 2022

Miami Beach Botanical Garden Miami Beach, FL United States

Prepare for the week ahead with a Vinyasa/Hatha style Yoga class. Ground down in the Garden’s tropical oasis as the backdrop. Relieve stress by connecting your breath to your movements. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses and incorporates breath work that will assist in reducing stress levels throughout your week.

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